Changing health and wellness one person at a time!
You will find lots of great information on this site including many ways to use essential oils to improve your daily life as well as current articles on this topic. I am excited to share this valuable information with you.
Lemon Citrus limon
The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils. It is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood. Learn more here.
Peppermint Mentha piperita
The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils. Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse, Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*, Add a drop to your favorite smoothie recipe for a refreshing twist, Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up. Learn more here.
Lavender Lavandula angustifolia
Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times. Learn more here.
Get in Touch
Colorado Springs, CO
M-F: 10am – 3pm
S-S: 9am – 2pm